Course curriculum

  • 1
    Homework
    • John Wooden on Success
    • What brings you here?
  • 2
    Week 1 Day 1: Body and Skill Workout #1
    • Let's play!
    • Skills Preview: Michael Jordan's Cross Step
  • 3
    WEEK 1 Day 1: Mental Skills #1
    • How to get into the ZONE!
    • When Kobe gets into "the zone..."
  • 4
    WEEK 1 Day 1: Post-performance
    • Post-Performance practice processing
  • 5
    WEEK 1- Day 2
    • Skill of the Day: KD Hang Dribble
    • Mental Skills: Michael Jordan said training his mind like this SAVED HIS LIFE!
    • Quiet your Mind and get ready to perform!
    • Post-Game Practice
  • 6
    Week 2 Day 1
    • X's & O's with Coach Keith: Down screen into a triple threat footwork
    • Skills Week 1 Day 1- Triple threat off a downscreen
    • Workout #1: Scoring out of a Down Screen!
  • 7
    Week 2 Day 2
    • Skills Preview: Jordan Clarkson In n Out Stunt