Course curriculum

  • 1
    Week 4: Priming for FLOW!
    • How to Perform with Superhuman abilities!
  • 2
    Week 4 Day 1 Morning
    • Science behind better performance and more productivity, creativity, joy!
    • Week 4 Morning Meditation
  • 3
    Week 4 Day 1 Pre-Performance Practice
    • How to get into Flow like Michael Jordan!
    • Prepare yourself for the zone!
  • 4
    Week 4 Day 1 Post Performance Training
    • Week 4 Day 1 Post-Performance Practice
  • 5
    Week 4 Day 1 Post-Performance Training
    • Week 1 Day 1 Post-Performance Training
  • 6
    Week 4 Day 1 Night
    • How to get into more FLOW states in the day
    • REAL with how you feel meditation
  • 7
    Week 4 Day 2 Morning Training
    • How live free of FEAR & find FLOW!
    • Morning Meditation
  • 8
    Week 4 Day 2 Pre-Performance Training
    • How to deal with FEAR and Perform like MJ and Kobe
    • How to sit with FEAR and slip into Flow like MJ and Kobe
  • 9
    Week 4 Day 2 Night Training
    • How to be REAL with your FEARs and find flow!
  • 10
    Week 4 Day 3 Morning Training
    • Get in FLOW and change the world!
    • Morning Meditation
  • 11
    Week 4 Day 3 Pre-Performance Training
    • You can go to next level, that MJ could've gone to...
  • 12
    Week 4 Day 3 Post-Performance
    • Week 4 Day 1 Post-Performance Training
  • 13
    Week 4 Day 3 Night Training
    • Reflect on and learn your patterns to get in FLOW
  • 14
    Week 5: Allowing
    • Allowing: The missing link to performance
  • 15
    Week 5 Day 1 Morning
    • How to Wisely Respond to Intense Discomfort
    • Morning Meditation
  • 16
    Week 5 Day 1 Pre-Performance Training
    • How to lead your team by being with difficulties
    • Week 5 Day 1 Pre-Performance
  • 17
    Week 5 Day 1 Night
    • Week 5 Day 1 Night
    • Week 5 Day 1 Night Training
  • 18
    Week 5 Day 2 Morning
    • Week 5 Day 2 Morning
    • Week 5 Day 2 Morning (shorter option)
    • MSD Week 5 Morning (longer option)
  • 19
    Week 5 Day 2 Pre-Performance Training
    • MSD Week 5 Pre-Performance
  • 20
    Week 5 Day 2 Night
    • Week 5 Day 2 Night
    • Week 5 Day 2 Night- Compassion Practice!
  • 21
    Week 5 Day 3 Morning
    • Week 5 Day 3 Morning
    • Week 5 Day 3 Morning Training (shorter)
    • Week 5 Day 3 Morning Training (longer option)
  • 22
    Week 5 Day 3 Pre-Performance
    • MSD 2020 Week 5 Day 3 Pre-Performance
    • Week 5 Day 3 Pre-Performance
  • 23
    Week 5 Day 3 Night
    • MSD 2020 Week 5 Day 3 Night
    • Week 5 Day 3 Night