Course curriculum

  • 1
    Welcome to the DOJO!
    • Phil Jackson on "True Joy"
    • Intentions
  • 2
    WEEK 1: Morning Training
    • Kobe Bryant on how he prepares for the day
    • Morning Meditation
    • Reflections
  • 3
    Week 1: Evening Training
    • Make a Commitment!
    • Evening Meditation
    • Build your habits