Course curriculum
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1
Welcome to the DOJO!
- Phil Jackson on "True Joy"
- Intentions
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2
WEEK 1: Morning Training
- Kobe Bryant on how he prepares for the day
- Morning Meditation
- Reflections
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3
Week 1: Pre-Performance Training
- Steph Curry on "presence"
- Pre Performance
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4
Week 1: Evening Training
- Make a Commitment!
- Evening Meditation
- Build your habits